Weigh In record (no journal entry) for 20 May 2022
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 40.42g | Prot: 249.29g | Carbs: 202.71g.
Breakfast: Clara de Huevo, Huevo, Avena, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Batata. Lunch: Batata, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Francia Pan Rústico Multicereal, La Serenísima Ricotta Magra, S&P Atún Desmenuzado al Natural. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Matarazzo Tallarines. more...
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Losing 0.2 kg a Week
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