Weigh In record (no journal entry) for 20 May 2022
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74.9 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 4.15g | Prot: 14.10g | Carbs: 70.94g.
Breakfast: Kaffee mit Milch, Blaubeeren, Kölln Schmelzflocken. Dinner: Rote Zwiebeln, Feinkost Dittmann Pfefferonen Mild-Pikant, Salatgurke, Strauchtomaten. Snacks/Other: Bäcker Bachmeier Bayrische Brezeln, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Gaensebluhme's Weight History
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