Weigh In record (no journal entry) for 20 May 2022
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 45.15g | Prot: 102.73g | Carbs: 152.10g.
Breakfast: Itambé Requeijão Light, Thiani Amendomel Chocolate Branco e Passas Ao Rum, Café com Açúcar, Newbread Pão Semi Integral Light. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: X Salada. Snacks/Other: Max Titanium 100% Whey Cookies & Cream, Integralmedica Whey 100% Pure Cookies & Cream, Vigor Iogurte Protein Morango , Hortifruti Mamão Papaia, Banana Nanica. more...
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Losing 2.1 kg a Week
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Laine Rodrigues.'s Weight History
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