dcario's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
82.1 kg Lost so far: 8.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1310 kcal Fat: 56.44g | Prot: 77.24g | Carbs: 122.45g.   Breakfast: Ricolino Kranky, Chambarete, Papa Cocida, Monster Zero Ultra, F1B0 Protein Bar Frutos Rojos, Mayonesa, Aguacate, Chorizo, Huevo Revuelto, Telera. Lunch: Sirloin, Tortilla de Maíz, Lala Queso Oaxaca Light. more...
Gaining 10.5 kg a Week

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dcario's Weight History


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