Weigh In record (no journal entry) for 19 May 2022
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80.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 55.91g | Prot: 163.83g | Carbs: 168.05g.
Breakfast: Clamato Clamato el Original, F1B0 Protein Bar Frutos Rojos, Camarones Empanizados, Tortilla de Maíz, Pescado Frito, Doña Jovita Marlin, Mayonesa, Dolores Medallones de Atún, Pulpo. Lunch: Fibra Xotzil Salvado de Trigo. Dinner: Holanda Magnum Double Chocolate . Snacks/Other: Michelob Ultra Cerveza. more...
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Losing 11.2 kg a Week
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