Claire Herstein's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
74.4 kg Lost so far: 2.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1321 kcal Fat: 47.23g | Prot: 34.86g | Carbs: 187.56g.   Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Lactaid 100% Lactose Free Reduced Fat Milk. Lunch: Klondike No Sugar Added Vanilla, Sara Lee Plain Bagel, Kraft American Cheese Slice. Dinner: Apples , Sargento Muenster Cheese, Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...
2710 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week



     
 

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Claire Herstein's Weight History


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