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95,80
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.79g | Prot: 114.06g | Carbs: 122.03g.
Breakfast: Queijo Branco, Plus Vita Pão de Forma Integral Artesano, Clara de Ovo. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Integral. Snacks/Other: Santa Helena Amendoim Crocante, Plus Vita Pão de Forma Integral Artesano, Queijo Branco. more...
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Losing 1.6 kg a Week
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Roberto Enrique's Weight History
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