Weigh In record (no journal entry) for 20 May 2022
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 89.48g | Prot: 33.96g | Carbs: 111.32g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Hellmann's Real Mayonnaise, Wonder Enriched White Bread, Kunzler Chicken Hot Dogs. more...
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Gaining 5.4 kg a Week
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melissaconner36's Weight History
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