Weigh In record (no journal entry) for 20 May 2022
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 89.04g | Prot: 221.07g | Carbs: 418.27g.
Breakfast: Tonadita Dulce de Leche, Bimbo Pan Blanco, Banana, Manzana, M&K Atún en Trozos al Natural, Huevo Revuelto. Lunch: Lechuga, Huevo Revuelto, Tomates, Savora Mostaza Original, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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bonacci.leandro's Weight History
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