guscochia's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
85.3 kg Lost so far: 2.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1637 kcal Fat: 19.85g | Prot: 149.95g | Carbs: 208.06g.   Breakfast: SanCor Leche en Polvo Descremada, Lactal Pan Salvado. Lunch: Matarazzo Spaghetti, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Leiva Almohaditas Rellenas, Arcor Dulce de Membrillo, Banana. more...
121 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guscochia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.