Weigh In record (no journal entry) for 20 May 2022
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56.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 33.23g | Prot: 51.25g | Carbs: 192.24g.
Breakfast: Конфета, Roshen Конфеты Nougat, Гречка Вареная, Соленые Огурцы с Укропом, Жареное Яйцо. Lunch: Чай с Лимоном и Сахаром, Шаурма. more...
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Losing 1.8 kg a Week
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