Weigh In record (no journal entry) for 20 May 2022
|
67.7 kg
Lost so far: 13.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 8.19g | Prot: 55.75g | Carbs: 181.35g.
Lunch: Danone YoPRO Morango, Smoothie de Fruta (feito apenas com Fruta ou Sumo de Fruta), Salmão Fumado. Dinner: Kefir de Água , Laranjas, Temaki de Salmão, Sushi de Salmão. Snacks/Other: Maçã. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|