Weigh In record (no journal entry) for 20 May 2022
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48.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 17.85g | Prot: 35.89g | Carbs: 52.06g.
Breakfast: Простоквашино Сметана 10%, Белкино Чернослив Слива Сушеная, Свекла Вареная, Ашан Киви. Lunch: Помидор Сливка, Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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