Weigh In record (no journal entry) for 20 May 2022
|
115.5 kg
Lost so far: 24.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 97.08g | Prot: 95.86g | Carbs: 166.75g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Milbona High Protein Pudding Vanille , Sonnenblumenkernbrötchen, Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Kaffee, Wassermelone. Dinner: Coca-Cola Coca-Cola Zero (Flasche), Mayonnaise, Currywurst, McDonald's Pommes Frites (Mittel). Snacks/Other: funny-frisch Linsenchips. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benja1412's Weight History
|