Weigh In record (no journal entry) for 20 May 2022
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109.9 kg
Lost so far: 1.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 60.67g | Prot: 112.29g | Carbs: 174.50g.
Lunch: Riz Blanc, Perrier Perrier & Juice Pomme Cassis, Rôti de Porc, Brocoli, Bonduelle Wok du Marché. Dinner: Lipton Ice Tea Pêche, Labeyrie Saumon Fumé de Norvège, Oeuf à la Coque, Alpen Fest Assortiment de Charcuterie, Brioche. Snacks/Other: Sunny Via Sirop d'agave, Son d'avoine, Fraises, Banane, Alpro Lait Amande Vanille. more...
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Losing 3.9 kg a Week
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alvessara711's Weight History
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