Weigh In record (no journal entry) for 20 May 2022
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68.2 kg
Lost so far: 16.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.00g | Prot: 28.00g | Carbs: 162.00g.
Dinner: McDonald's Lipton Ice Tea, McDonald's Frites (Moyenne), McDonald's Mac Chicken, McDonald's Apple Pie. more...
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Losing 2.1 kg a Week
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nawelperon29200's Weight History
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