Weigh In record (no journal entry) for 20 May 2022
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63.4 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 6.25g | Prot: 17.78g | Carbs: 32.09g.
Breakfast: Nutrilett Mansikkapirtelö . Lunch: Kahvi. Dinner: Blå Band Lämmin Kuppi Kana-Tandoori. more...
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Losing 1.4 kg a Week
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tiina_makela's Weight History
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