Weigh In record (no journal entry) for 20 May 2022
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 9.08g | Prot: 36.18g | Carbs: 73.24g.
Breakfast: Semi-Skimmed Milk, Oats . Lunch: Tesco Cucumber, Basmati Rice (Cooked), Aldi Smoked Ham. more...
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Gaining 0.1 kg a Week
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cuclencocris's Weight History
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