Weigh In record (no journal entry) for 31 July 2014
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 2.64g | Prot: 21.09g | Carbs: 79.53g.
Breakfast: Albicocche. Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Anguria. more...
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Losing 4.9 kg a Week
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