Weigh In record (no journal entry) for 20 May 2022
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99.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 38.07g | Prot: 28.91g | Carbs: 57.19g.
Breakfast: Teriyakisoße, Eat Happy Gyoza Hühnchen. Lunch: Vollmilch, Thomy Süßer Senf , Leberkäse, Weizenbrötchen. more...
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Losing 2.8 kg a Week
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BirgitGru's Weight History
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