Weigh In record (no journal entry) for 20 May 2022
|
71.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2503 kcal
|
Fat: 126.33g | Prot: 213.87g | Carbs: 66.81g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Edeka Käsegriller, Schichtsalat, Rindfleisch. Snacks/Other: Roter Tafelwein. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|