Weigh In record (no journal entry) for 19 May 2022
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93 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 35.98g | Prot: 48.74g | Carbs: 72.56g.
Breakfast: Café Expresso, Banana Nanica. Lunch: Batata Bolinha, Arroz Branco (Cozido), Aurora Medalhão de Filé de Peito de Frango, Aurora Medalhão de Filé de Peito de Frango Temperado. Dinner: Hemmer Picles Suave em Conserva, Seara Bacon, Heinz Mostarda Amarela, Hemmer Maionese Tradicional, Hellmann's Ketchup, Sadia Hambúrguer Tradicional . Snacks/Other: Pilão Café. more...
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Losing 0.1 kg a Week
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besimonetti's Weight History
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