Weigh In record (no journal entry) for 20 May 2022
|
82.3 kg
Lost so far: 3.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 48.92g | Prot: 49.67g | Carbs: 238.43g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tempe Goreng Tepung. Lunch: Singkong Goreng, Aoka Roti Panggang Rasa Keju, Pisang. Dinner: Brownies, Tahu Goreng, Nasi Putih, Rendang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thisisane's Weight History
|