amyc7034's Journal, 20 May 22

Day72
60.1 kg Lost so far: 16.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
805 kcal Fat: 8.03g | Prot: 73.64g | Carbs: 121.24g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 瓜拿那豆茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 滷雞腿, 空心菜, 高麗菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: Cheersjelly 舉杯低卡百香果蒟蒻凍. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 2.1 kg a Week

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amyc7034's Weight History


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