Weigh In record (no journal entry) for 19 May 2022
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 91.84g | Prot: 94.41g | Carbs: 212.01g.
Breakfast: Dole Manzana Verde, Manzana Verde, Nescafé Fina Selección, Nescafé Tradición, Milo Leche Milo, Colun Yogurt , Granvita Granola. Lunch: Chuleta o Lomo de Cerdo, Tomates, Tomates Rojos. Dinner: Arroz Blanco, Aji de Gallina. Snacks/Other: Lagos Del Sur Alfajor Laguito, Lay's Papas Fritas Artesanas, Lay's Papas Fritas, Lay's Papas Fritas Corte Americano. more...
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Losing 1.4 kg a Week
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