Weigh In record (no journal entry) for 20 May 2022
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88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 74.01g | Prot: 35.01g | Carbs: 145.21g.
Breakfast: Energen Sereal Coklat. Lunch: Fried Battered Fish, Finna Food Sambal Terasi Uleg, Cooked Vegetables, Nasi Putih, Rumah Makan Sederhana Gulai Ayam. Dinner: Bakwan. Snacks/Other: Khong Guan Saltcheese Combo, Nutrijell Jelly Powder Coklat, Energen Sereal Coklat, Kusuka Keripik Singkong Rasa Keju Bakar. more...
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Losing 1.4 kg a Week
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kimfangirl's Weight History
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