sofisolka's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

53 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 May 2022:

1144 kcal

Fat: 39.07g | Prot: 30.49g | Carbs: 160.32g. Breakfast: Nestle Космостарс, Кубанская Буренка Молоко 3,5%-4,5%. Lunch: Суши Весла Вега-Вок. Dinner: Чай Несладкий, 7UP 7Up Mojito, Ростик'c - KFC Шефбургер Джуниор. Snacks/Other: Пина Колада, Яблоко Голден. more...

1564 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Stretching (yoga) - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

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sofisolka's Journal, 20 May 22

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