Weigh In record (no journal entry) for 19 May 2022
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50.6 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 17.05g | Prot: 102.78g | Carbs: 94.95g.
Breakfast: UCC 無糖黑咖啡 (184毫升), 7-11 冰烤地瓜, 艾多美 洋車前子, 果果堅果 好事花生. Lunch: 卜蜂 日式咖哩沙拉胸, 果果堅果 乳清蛋白飲-草莓牛奶 (25克), 艾多美 洋車前子. Dinner: 全聯 加味溫泉玉子, 高麗菜, 統一 博客蒜香黑胡椒雞胸肉, 全聯 洋蔥, 芝司樂 (Cheesedale) 較低脂芝士片, 全聯 鳳梨. more...
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Losing 1.1 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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