pooh4062's Journal, 19 May 22

점심.저녘 엄청엄청 먹었어요.퇴근후 장례식 다녀와서 계단16층 오르기.2만보 간신히 채웠어요^^
55.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
567 kcal Fat: 27.31g | Prot: 28.17g | Carbs: 72.26g.   Breakfast: 아인슈타인우유 아인슈타인우유, 두부, 돼지고기김치찌개, 쌀밥. Snacks/Other: 서울우유 비요뜨 초코링. more...
1740 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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pooh4062's Weight History


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