Weigh In record (no journal entry) for 19 May 2022
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75 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Fat: 95.74g | Prot: 208.10g | Carbs: 455.25g.
Breakfast: Alfajor de Chocolate, La Serenísima Leche Descremada, Huevo Revuelto, Bimbo Pan Integral. Lunch: Banana, Manzana, M&K Atún en Trozos al Natural, Pechuga de Pollo (sin Comer la Piel), Lucchetti Tirabuzón, CasanCrem CasanCrem Light, Champiñones (Drenados, Enlatados), Savora Mostaza Original. more...
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Gaining 2.3 kg a Week
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bonacci.leandro's Weight History
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