Weigh In record (no journal entry) for 19 May 2022
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 91.08g | Prot: 89.42g | Carbs: 116.69g.
Breakfast: Ovo, Café Expresso. Lunch: Laranjas, Cerejas Doces, Sopa de Arroz com Frango, Cenouras Cozidas, Brócolis, Repolho Verde Cozido, Carne Moída Refogada. Dinner: Schar Torradas de Pão, A Tal da Castanha Leite de Amêndoa, Evolution Nutrition Whey Protein Chocodynho, Sadia Mussarela, Coco Seco, Caldo Verde. Snacks/Other: Ovo Cozido, Tâmara, Morangos, Mundo Verde Leite de Coco em Pó, Café Expresso, Hershey's Special Dark 60% Laranja Cacau, Cashews Royale Castanha de Caju. more...
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Gaining 3.9 kg a Week
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Ana Cris Rojas's Weight History
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