mrve''s Journal, 19 May 22

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57.4 kg Lost so far: 14.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
828 kcal Fat: 8.06g | Prot: 32.02g | Carbs: 157.41g.   Breakfast: Susamlı Simit. more...
Losing 1.3 kg a Week

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