Weigh In record (no journal entry) for 19 May 2022
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75.1 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 10.52g | Prot: 33.38g | Carbs: 68.75g.
Breakfast: Dinkelbrötchen. Dinner: Kühne Made For Meat Grilled Paprika, More Nutrition Protein Wrap, Rote Tomaten, Herta Finesse Schinken Gegart. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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Losing 0.7 kg a Week
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Gaensebluhme's Weight History
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