Weigh In record (no journal entry) for 18 May 2022
|
59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 18.97g | Prot: 15.86g | Carbs: 43.33g.
Lunch: Egg, Karvan Cevitam Ranja. Dinner: AH Versgeperst Sinaasappelsap, Garden Gourmet Braadworst. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supersquirrrel's Weight History
|