Weigh In record (no journal entry) for 19 May 2022
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73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 34.24g | Prot: 40.11g | Carbs: 195.63g.
Breakfast: Azúcar, Miel, Melón , Pan Integral, Café. Lunch: Verduras Salteadas, Verduras Salteadas, Arroz Blanco. Dinner: Papas a la Francesa, Cinepolis Hot Dog. Snacks/Other: Cubalibre, Bohemia Cerveza, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.1 kg a Week
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al3x1020new's Weight History
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