Weigh In record (no journal entry) for 28 July 2014
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105.2 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1065 kcal
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Fat: 18.50g | Prot: 99.66g | Carbs: 131.72g.
Breakfast: Bananas. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Snacks/Other: power bar PB PERF WLD BRRY 05300, Premier Nutrition Double Chocolate Crunch Protein Bar. more...
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Losing 9.5 kg a Week
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RikuHearts's Weight History
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