Weigh In record (no journal entry) for 17 May 2022
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71 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 53.97g | Prot: 16.80g | Carbs: 80.15g.
Breakfast: Starbucks Caffè Americano (Tall). Dinner: Nohut Yemeği. more...
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Losing 7 kg a Week
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Orhan Şahin's Weight History
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