salvaf1999's Journal, 30 Jul 14

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Manca solo un chilo, solo 6000 stupide calorie ♥

71 kg Lost so far: 16 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2014:

500 kcal

Fat: 7.16g | Prot: 41.86g | Carbs: 66.39g. Breakfast: Decò Pancarrè, Latte Parzialmente Scremato. Lunch: Peperoncini Verdi (in Scatola), Pomodori, Petto di Pollo, Carne, Barilla Pasta. Dinner: Prosciutto Crudo. more...

2981 kcal

Exercise: Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Sitting - 3 hours, Boxing - 1 hour and 25 minutes. more...

Losing 0.9 kg a Week

4 Supporters Support

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ormai è fatta!

30 Jul 14 by member: Carmenpa79


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salvaf1999's Journal, 30 Jul 14

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