Weigh In record (no journal entry) for 19 May 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 97.68g | Prot: 60.86g | Carbs: 214.22g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: La Choy Sweet & Sour Sauce, Milford Valley Farms Crunchy Chicken Nuggets. Dinner: KFC Mashed Potatoes & Gravy, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, KFC Mashed Potato Bowl with Gravy. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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