Weigh In record (no journal entry) for 19 May 2022
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73.8 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.86g | Prot: 45.17g | Carbs: 194.74g.
Breakfast: Cream Cheese , Thomas' Plain Bagel, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Green Giant Whole Kernel Sweet Corn, Tai Pei Chicken Fried Rice (312g). Dinner: Corn, Kirkland Signature Sandwich Rolls, Great Value Homestyle Meatballs. Snacks/Other: Cauliflower . more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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