daniassis2013's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
77.7 kg Lost so far: 3.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
231 kcal Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.   Breakfast: Ovo Cozido. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daniassis2013's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.