Weigh In record (no journal entry) for 19 May 2022
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 16.80g | Prot: 19.30g | Carbs: 74.60g.
Breakfast: İçim Süzme Beyaz Peynir, Filiz Tel Şehriye . more...
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Gaining 0.2 kg a Week
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