Weigh In record (no journal entry) for 19 May 2022
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 56.63g | Prot: 161.12g | Carbs: 138.64g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan con Salvado, Hardcore Whey Protein. Lunch: Peras, Mandarinas. Dinner: Pollo Asado a la Parrilla o al Horno, Nalga. Snacks/Other: Empanada de Pollo al Horno, Dánica Margarina Soft Light, Cerro Azul Pan de Molde sin TACC, Purisima Leche en Polvo Entera, Finlandia Queso Crema Light, Lactal Pan con Salvado, Hardcore Whey Protein. more...
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Gaining 4.2 kg a Week
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guscochia's Weight History
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