Weigh In record (no journal entry) for 19 May 2022
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64.0 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 46.68g | Prot: 54.40g | Carbs: 76.89g.
Breakfast: Bananas . Lunch: Potato French Fries, Habit Burger Lettuce Wrap Charburger. Dinner: Chicken Wing (Skin Eaten), Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin) , Sweet Potato Fries. more...
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Gaining 2.5 kg a Week
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