Weigh In record (no journal entry) for 19 May 2022
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73.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.99g | Prot: 45.80g | Carbs: 112.78g.
Breakfast: Honung, Äpple, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Bregott Bregott Ekologisk, Bröd av Blandsäd, Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Mellanmjölk 1,5%. Dinner: Köttgryta, Potatismos. Snacks/Other: Rabarberkräm. more...
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Losing 0.1 kg a Week
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ingrid.hasselgren's Weight History
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