Weigh In record (no journal entry) for 19 May 2022
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76.7 kg
Lost so far: 9.4 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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2257 kcal
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Fat: 91.16g | Prot: 45.55g | Carbs: 189.77g.
Lunch: Waitrose Perfectly Ripe Avocado, Sainsbury's Greek Feta, Honey Mustard Dressing, Waitrose Fresh, Tender & Sweet Garden Peas, Mixed Salad Greens, Broccoli. Dinner: Falafel , Arancini, Marks & Spencer Mac N Cheese Bites, Tesco Snack Sausage Roll, TGI Fridays Seasoned Fries, Sweet Red Peppers . Snacks/Other: Prosecco, Blossom Hill Rose Wine, Nestle Smarties Cookie. more...
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1932 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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