Weigh In record (no journal entry) for 19 May 2022
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.61g | Prot: 51.93g | Carbs: 161.17g.
Breakfast: Yeşil Çay, Pınar Go Atıştırmalık Dil Peyniri, Bim Çarliston Biber (Yeşil / Tatlı), Kırmızı Domates, Salatalık, Yulaf Tost. Lunch: Starbucks Hurmalı Fit Brownie. Dinner: İnci Kayseri Mantısı, Mercimek Çorbası. more...
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Losing 1.6 kg a Week
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Siskoveofkeli's Weight History
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