Weigh In record (no journal entry) for 19 May 2022
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81.1 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 43.77g | Prot: 93.52g | Carbs: 219.34g.
Breakfast: Salatgurke, Gekochtes Ei, Äpfel, Zespri Kiwi Gold. Lunch: Roter Tafelwein, Banane, Aldi Salatcup Caesar. Dinner: Frosta Paprika Sahne Hähnchen, Hähnchenbrustfilet, Reis (Gekocht). more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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