Belde.'s Journal, 19 May 22

Hizli bir dusus icindeyim umarım rehavete kapilip yemeye baslamam 😂😂
60.3 kg Lost so far: 6.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1556 kcal Fat: 84.04g | Prot: 94.62g | Carbs: 104.11g.   Breakfast: Bal, Salatalık, Domatesler, Yumurta, Avokado, Zeytin, Tulum Peyniri, Yumurtalı Ekmek. Dinner: Adana Kebap, Sebzeli Kebap, Adana Durum. more...
1608 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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Belde.'s Weight History


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