Weigh In record (no journal entry) for 19 May 2022
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69.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 46.00g | Prot: 68.58g | Carbs: 248.78g.
Breakfast: Gurke (mit Schale), Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Butter, Sirius Camembert, Mischbrot, Marmelade, Brunch Kräuter. Lunch: Tann Farmerschinken, Schärdinger Pizzakäse, Champignons, Pizzateig. Dinner: Alpro Soja Dessert Feine Vanille, Billa Himbeeren Tiefgefroren, Arla Skyr Natur, Granola. Snacks/Other: Ströck Laugenbrezel, Wassermelone, Kaffee (Espresso), Manner Fredi Keks. more...
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Losing 0.1 kg a Week
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Minkibär's Weight History
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